Soft tissue injuries are among the most common injuries in car accidents, especially in minor to moderate accidents. 

Some people think soft tissue injuries aren't a big deal.

Soft tissue injuries aren't visible, and they typically don't require serious medical intervention.

However, soft tissue injuries left untreated can cause a lifetime of problems.

If you sustained injuries in a car accident, seeking medical attention from car accident chiropractors is the best way to ensure your recovery. 

If you've been involved in a car accident, you may be wondering what soft tissue injuries are, how they happen, what the symptoms are, and how they're treated.

We'll discuss all of that and more in the article below.

If you've ever thrown out your back, you likely felt a quick onset of lower back pain. 

Your pain may be different or worse if you experience chronic lower back pain.

Many times, this pain occurs after hard work, such as shoveling or lifting heavy objects.

Or it could be due to an injury.

Throwing out your back can keep you from your regular activities for several days. 

Some people even wonder if they need to seek emergency attention.

Fortunately for most people, throwing your back out is usually a temporary situation.

There are also ways to speed recovery and help prevent it from happening again. 

Related post: How can a chiropractor fix low back pain?

In the article below, we will talk about the most common ways people throw their backs out and how to keep it from happening again.

Sciatica is known to affect more than 3 million people each year in the United States. 

Sciatica can cause severe and persistent nerve pain that originates in the spine and typically extends down the back of the leg. 

The pain from sciatica can be excruciating and debilitating, sometimes making standing or sitting difficult or impossible. 

If you or someone you love is suffering from sciatica, you've come to the right place. 

In the article below, we will learn about sciatica and how chiropractic can relieve the painful symptoms of sciatica. 

Ignoring your posture can cause back pain and affect your health overall. It's easy to overlook the pain that comes from poor posture for a while, but it's your body's way of getting your attention.

Having poor posture over the long term is when you sustain real damage.

It's important to keep your back healthy as you age.

Poor posture forces you to overwork the muscles in your neck and back. Your immune system's efforts to heal those muscles spur inflammation that can lead to arthritis in nearby joints.

In the article below, we'll look at the impact poor posture has on your back and health, and what you can do to prevent it.

Playing a recreational sport as an adult can be a great way to stay fit and social. 

An afternoon in the park playing a pick-up game of basketball or flag football can help you relieve stress, have fun, and stay in shape.

But organized sports can come with a risk. Every year, 8.6 million Americans sustain a sports or recreation-related injury.

Many of these injuries heal on their own over time, but some can be more serious. 

A torn ACL, for example, often requires surgery that can cost upwards of $20,000 to $50,000 without insurance.

It's not always possible to prevent an injury, but you can be smart about the way you train and play sports. 

Related post: 7 common sports injuries and how your chiropractor can help.

Taking a few precautions today might help you to avoid an injury down the line, which your body, and likely your wallet, will thank you for.

Below are the most common injuries adults get while playing an organized sport, and how to prevent them so you can stay active and healthy.

Each year, more than two million Americans experience whiplash. 

Whiplash occurs when the head suddenly snaps forward and backward, a motion similar to the cracking of a whip that overstretches the joints, muscles, and ligaments of the neck and upper back.

Our Nashville Chiropractor Explains Whiplash Symptoms. 

While you probably have heard of whiplash, there are some little-known facts about the condition that you should know.  

Below we will talk about a few interesting facts you may not have known about this well-known injury.

If you're an athlete, the numerous demands of participating in sports such as running, jumping, tackling, and other activities put your body through a lot of wear and tear. 

These activities can result in painful tears, sprains, and strains, but seeing a chiropractor can help you when you've suffered sports injuries.

It can also help prevent them. 

Here are some common sports injuries and how to prevent them.

The experienced chiropractors at Advanced Injury Care Clinic can treat and can help prevent injuries of the neck, back, shoulder, knee, and ankle due to sports injuries. 

They specialize in adjustments of the spine, ensuring bones are lined up and balanced, which helps relieve tension in the body. 

This will allow your body to function better and become less susceptible to injury. It can also enhance your athletic performance.

The goal of all chiropractic techniques is to restore or enhance joint function while resolving joint inflammation and reducing pain. 

The hands-on therapy of chiropractic care is best known for treating neck or back injuries but also relieves pain throughout the joints and muscles in the body, sometimes due to sports.

In the article below, we will talk about the benefits of seeing a chiropractor after a sports injury.

Sometimes, especially right now, we can't avoid being sick.

No matter what we do, sometimes we still come down with whatever we're trying to avoid.

Among other things, our lifestyle plays a massive role in whether or not we stay healthy consistently.

It can be tough to bring the right nutrients into your daily eating regime, especially during uncertain times, to assure you are boosting your immune system.

Our immune system is a vital part of us staying healthy, as well as our body being able to function to its potential.

Related post: What you didn't know chiropractic care can treat.

We all know chiropractic care is great for things like back and neck pain. But, can it give your immune system a boost?

We'll examine that question in the article below.

It's easier than ever to find yourself slouched over a phone or slumped over a laptop for hours at a time in today's modern world.

Being locked on a screen for long periods, especially when you're not positioned correctly, will take its toll on your muscles, joints, and ligaments.

When your body gets used to being hunched over for hours, it can be easy to continue that same posture, even when you're not in front of a screen.

Here's how poor posture causes back pain.

However, having correct posture is a natural way to help maintain the health of your mind and body. 

Practicing good posture will help your body stay aligned and help alleviate common problems such as neck pain or low back pain. 

If you're looking to kick your slouching habit, some simple exercises and strategies can help. 

We'll look at a few of them in the article below.

Millions of people are injured in car accidents every single year. 

There is no telling if you will be involved in a car accident when you leave home.

Unfortunately, you can't control what other drivers do on the road, but you can reduce your risk of getting into a car accident by practicing defensive driving.

Related post: car accident injury FAQs.

In the article below, we will learn what defensive driving is, and tips to help you become a defensive driver.